Natural High : Sweat Soothes The Brain
Posted in Exercise, Senior Health, tagged Health, Women, Senior Citizens, seniors, Depression, Exercise, People, Exercising, Depressed, Men, Teenagers, Natural High, Moods, Living, Elderly on February 22, 2008 | No Comments »
When experiencing depression, many people say that they feel as if a black curtain has come down over their life. They report feeling alone and not knowing where to turn for help. But depression is common - approximately 8 percent of adults have reported being in a depressive state at some point within the past [...]